VEGAN CAULIFLOWER FRIED RICE

Friday, February 14, 2020 : February 14, 2020

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This easy fried rice dish makes a wonderful alternative to the classic Asian dish. Ready in just 15 minutes, this recipe is the perfect solution to busy weeknights.

This easy fried rice dish makes a wonderful alternative to the classic Asian dish. Ready in just 15 minutes, this recipe is the perfect solution to busy weeknights.



VEGAN CAULIFLOWER FRIED RICE , .


4.9 ★★★★★ | This easy fried rice dish makes a wonderful alternative to the classic Asian dish. Ready in just 15 minutes, this recipe is the perfect solution to busy weeknights.

Total Time: 20 Minutes,Servings: 5 Servings



Ingredients :
  • 1 tsp sesame oil
  • 3 cloves garlic, minced
  • 4 carrots, peeled and diced (225 g)
  • 1/2–1 tsp red pepper flakes, to taste
  • 1 1/2 heads of cauliflower, riced (1080 g, approx. 10 cups riced)
  • 4 green onions, diced
  • 1 cup frozen green peas (170 g)
  • 1 cup frozen corn (170 g)
  • 3 tbsp soy sauce (use gluten-free soy sauce or tamari if needed)
  • salt and pepper, to taste



Instructions :
  • Bring the sesame oil to medium-high heat in a wok or large pan.
  • Add the garlic and stir for a minute or two.
  • Add the carrots and continue cooking for 3 minutes or so until they start to soften.
  • Add the red pepper flakes, riced cauliflower, peas, green onion, peas, corn and soy sauce.
  • Cook for about 10 minutes until the cauliflower is tender, stir often.
  • Serve immediately.



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